Wellness is it a passion or an addiction?

I have to say I feel I am completely “addicted” to nutrition being a health nut.  However, can anyone be addicted to something that is essentially good for you and is this a bad thing if you are? We got into the story of how thinking that any addiction is...

Taking the time to Nurture you…

Its about to be November and I can’t believe where the time has gone, I swear I was just on my summer vacation or “holiday” back in Colorado, hiking beautiful mountains, even hiked a “14er” and enjoying the summer weather.  Being on Maui...
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