Infrared Sauna benefits at Jewel Wellness Spa in Haiku, HI.
Jewel has just brought in an infrared sauna to help nurture and give you a detox from the inside out. This type of sauna heats the body internally faster and at a lower temperature, these saunas don’t get warmer than typically 115-125 degrees so its a much more comfortable means of sweating and detoxing. Far infrared waves penetrate into our body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination.
These lower temperatures allow you to sweat faster and to tolerate a longer sauna session offering greater therapeutic benefit. Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas.
Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air.
Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. “Far”-infrared sauna is great for the traditional uses of meditation and detoxification. Detoxification of the body can optimize the efficiency of the immune system. Toxins in the body can accumulate in the skin and the liver and sweating is one of the body’s natural ways to remove toxins. As a result, detox helps avoid disease, prevent illness and improve general health and vitality. Infrared Saunas heat the body from the core, therefore, it allows you to sweat up to 7 times more toxins than traditional saunas.
With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. Other benefits include Cardiac improvement with improved circulation benefits, individuals with high blood pressure, sciatica, hemorrhoids, and varicose veins. Infrared Saunas can help you maintain healthy levels of your stress hormones, like cortisol, thus leading to relaxation, better sleep and an overall feeling of being refreshed. Infrared Saunas work by deeply penetrating joints, muscle and tissues, which increase circulation and speeds oxygen flow. Many physicians even recommend infrared saunas for Pain Relief especially to athletes for sports injuries, fibromyalgia, and other chronic pain syndromes. Infrared Sauna therapy can also help in respiration, asthma, and bronchitis, and lung function was also improved. and clearing acne by purifying the skin and cleansing the pores thus ridding accumulated dirt, cosmetics, blackheads and dry skin cells. Less toxins in the skin means healthier skin with improvements in skin complexion, tone, texture, elasticity and overall appearance.
Give us a call or text at 808-633-6441 for a session. $1 a minute — Will also get some electrolyte water to restore lost electrolytes from sweating and helping to stay hydrated. Also Visit www.Jewelwellnessmaui.com for more information
