by Jen | blog, Uncategorized
I have to say I feel I am completely “addicted” to nutrition being a health nut. However, can anyone be addicted to something that is essentially good for you and is this a bad thing if you are? We got into the story of how thinking that any addiction is...
by Jen | blog, Nurture, relax
Its about to be November and I can’t believe where the time has gone, I swear I was just on my summer vacation or “holiday” back in Colorado, hiking beautiful mountains, even hiked a “14er” and enjoying the summer weather. Being on Maui...
by Jen | blog, Infrared Sauna
Infrared Sauna benefits at Jewel Wellness Spa in Haiku, HI. Jewel has just brought in an infrared sauna to help nurture and give you a detox from the inside out. This type of sauna heats the body internally faster and at a lower temperature, these saunas don’t...