I often wonder why isn’t health the new wealth. This of course is my question everyday, especially when I have a client who has just come back from the doctor and they were told to take some type of medication, instead of looking at what is going into the body...
Nutrition is something I think about everyday and I think we are living in a time period that nutrition is something that needs to be easy, and fast, and possibly thinking it’s safer and healthier coming out of a factory instead of the garden. Is everything we...
The Holiday DAZE dilemma…. How do we do this? How do we navigate the holidays when we are being heathy and living a life of wellness with candy, wine, alcohol, breads, treats, cookies, candy-canes at every corner? The Holiday can make us feel overwhelmed....
Food is not just medicine, it’s our lives, it’s our fuel, our ability to survive and function. Consulting with a functional nutritionist -why to seek one out is for support and guidance that can offer numerous benefits when it comes to improving your...
Many people are asking me what do I give out for Halloween as a nutritionist? How do I allow my kids to enjoy the holiday without being that “Mom” or that “neighbor” that no one wants to visit on the street. I want to enjoy the tradition...
OMG! What do I do now? And how do I survive the healing protocol? I am sure this may feel a bit overwhelming and scary to have a healing protocol and to think you won’t be able to eat certain foods, especially if they are your favorite foods. Jus remember, the...
