Functional nutritionist -why to seek one out?
Food is not just medicine, it’s our lives, it’s our fuel, our ability to survive and function. Consulting with a functional nutritionist -why to seek one out is for support and guidance that can offer numerous benefits when it comes to improving your...
What’s in your Halloween candy basket?
Many people are asking me what do I give out for Halloween as a nutritionist? How do I allow my kids to enjoy the holiday without being that “Mom” or that “neighbor” that no one wants to visit on the street. I want to enjoy the tradition...
What to do after you get your healing protocol.
OMG! What do I do now? And how do I survive the healing protocol? I am sure this may feel a bit overwhelming and scary to have a healing protocol and to think you won’t be able to eat certain foods, especially if they are your favorite foods. Jus remember, the...
A love letter to my Digestive system :)
Dear Beautiful digestive system, I adore you, I admire you, and I am intrigued by you. I appreciate your willingness and strength to constantly digest the food I eat and toxins I seem to bring in from our not so lovely environment where there are pollutants in the...
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