by Jen | blog, detox, Nurture
Dear Beautiful digestive system, I adore you, I admire you, and I am intrigued by you. I appreciate your willingness and strength to constantly digest the food I eat and toxins I seem to bring in from our not so lovely environment where there are pollutants in the...
by Jen | blog, detox, Facials, Infrared Sauna, Massage, Nurture, relax
Detoxing is glorious if you have the right tools…But Have you ever felt like you are doing everything correctly and still feel worn out, and sluggish, and can’t understand how you feel you are doing everything right, you are still just downright confused...
by Jen | blog, Uncategorized
I have to say I feel I am completely “addicted” to nutrition being a health nut. However, can anyone be addicted to something that is essentially good for you and is this a bad thing if you are? We got into the story of how thinking that any addiction is...
by Jen | blog, Nurture, relax
Its about to be November and I can’t believe where the time has gone, I swear I was just on my summer vacation or “holiday” back in Colorado, hiking beautiful mountains, even hiked a “14er” and enjoying the summer weather. Being on Maui...
by Jen | blog, Infrared Sauna
Infrared Sauna benefits at Jewel Wellness Spa in Haiku, HI. Jewel has just brought in an infrared sauna to help nurture and give you a detox from the inside out. This type of sauna heats the body internally faster and at a lower temperature, these saunas don’t...