Questions for your holistic nutrition consultant practitioner, if I have missed your question please feel free to email me here.
Why do I need a holistic nutrition consultant practitioner?
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Are you not getting results on your own? Having a health problem? Feeling like you just don’t know what to eat? Or do you feel you eat perfectly healthy but can’t understand why you are still in pain, or have fatigue, digestion challenges, or can’t lose/manage those last few pounds? Do you have digestive symptoms that no other Doctor or Naturopath can get to the bottom of? Maybe you just want a better understanding of the differences between all the food choices out there and how to set up your pantry. Having a nutrition consultant practitioner as your guide to educate, to coach and support you, is key to succeed. I am here to answer any kind of question, and if I don’t know the answer immediately, I do the research to provide you with what you are needing to understand. I love to help you understand the why’s and the how’s we can get ourselves to optimal health.
Will you give me a food plan to follow?
We will do this together, there’s nothing like me creating something for you and half the food you don’t like, it’s fun to create it together and then I can see you r favorite foods and tweak anything to make it more nutritious for the program. I am your resource to guide you along your own personal plan. Plus, I will give out recipes, or fun meals to try on your own. If you are already eating well and are amazing in the kitchen I will be your coach, your drill sergeant, or cheerleader, you can choose how you want me to work with you.
What does a consultation look like?
A consultation is our time to get to know each other, and hear your complete story of what has brought you to finding me. I am a functional nutritionist and board certified in holistic nutrition, so I will be gathering all information about your heath history, goals, lifestyle, stress, and even relationships to hear the complete package of you. It’s easy to tell someone what to eat, but everyone is different in gut health, stress management, sleep patterns, and age also comes into play with hormones, supporting you as a whole person is what I do best, along supporting and healing gut health. A consultation is typically 90 mins, either over zoom, the phone or in person if you are on Maui. I want to gain ALL the information about you during this time to better assist you in your goals. We will also discuss the programs and packages and different testing options if you are wanting a deeper dive into your health.
What do I get out of this?
I customize a plan/package that you want to be a part of. I will never ask you to do anything you don’t want to do. I give you the knowledge that you are needing to move forward in your life so you can be healthy and vibrant and people will start asking you what you do and how do you do it. Including testing for not only digestive health and food sensitivities, but we can go deeper into hormone balancing, blood work, genetics testing, heavy metals, mold, toxins, and so much more where we can narrow down the field and tackle exactly what the problems are, no more guessing and skimming the surface anymore, we address the problem areas head-on to heal effectively allowing your body to get back into balance and true health.
I feel uncomfortable/embarrassed about my eating habits how do we discuss this?
There is no judgement of any kind being a nutrition consultant, we all started somewhere and all are needing support. If you are ever concerned or embarrassed you are welcome to write it down in an email if you are uncomfortable speaking about it, as the more you let me know the more I can help you with. When we hide what we are eating or unhealthy habits I can’t possibly help you find the answers. The best is to know I am a safe place for you to feel comfortable and am here to listen, and help you find what you need to push those unhealthy habits aside and find new health ones instead. It is a process, and I help guide and support you through it. An honestly its fun! It’s fun to see the new you!
What’s is your specialty?
My specialty is the gut health. I love the everything about the digestion process, and absolutely feel that if we don’t have a functioning gut then we will have a problem/s elsewhere in the body, and usually the later shows up before the gut problems do. Addressing the digestive system first allows the body to regain digestion and assimulation of nutrients and also eradication of pathogens. When this happens the body balances out on its own and usually the other problems will heal as well, if not, we then dive in even deeper to work on the next level of health and whatever else needs to be addressed. I also specialize in weight management, gluten intolerances, celiac, blood sugar balancing, candida overgrowth, liver and gallbladder challenges, and hormone balancing.
Why should I use you as my holistic nutrition consultant?
I know the feeling of not being heard, because I have always needed to feel heard too. I have also gone to so many Doctors, and do you ever feel like you walked in and out and nothing was accomplished, like you just weren’t heard. And then you search for another Doctor, and so on. My main concern is you. If you are needing more attention then I can give, I have some great resources that I can guide you towards as well. I care about your well-being and only want to see you feel amazing inside and out. I work with many different herbs and the best of the best formulas that have the ability to eradicate pathogens that cause our uncomfortable symptoms. Holistically, I work to address the whole body and not just targeted to one thing. The work is dedicated to healing everything at once, so not only are we eradicating the bad guys our of our system but we are also healing the gut, along with addressing all the digestive processes of breaking down fats, proteins, carbs, and taking away the food sensitivities that make us inflamed. The programs are well balanced and very effective.
Can I pay in installments? I am feeling a bit overwhelmed but I know I need to take care of my health and eating habits.
Yes of course. I have a few different pay plans in place, just ask! I never want money to be the issue that someone can’t get healthy. That is definitely not my goal.
