Root Cause: Lets not always try and “cure”
Why are we talking about “curing” disease, let’s please get to the root cause first. I was listening to the radio the other day while driving and hearing a conversation about wanting to cure Alzheimers disease. The program was about an interview...
Understanding leaky gut, the microbiome, and why probiotics help.
Understanding leaky gut and the microbiome can be complicated, however, I want to break it down so you can understand why it is so important to have a healthy microbiome and why probiotics help, and I shouldn’t just say help but are actually the key to the...
Fall Cleanse for detoxing
What’s the reasoning behind a cleanse for the body and why do I suggest a fall cleanse? I have been talking about the lover a lot lately on my new facebook groups page NERD Nutrition, please follow if you haven’t already, ask me questions and get tips and...
How detoxification doesn’t just mean cleansing.
Detoxification doesn’t just meaning cleansing the body, however, a good detoxification does the body good inside and out. When someone says detoxification, what do you think of? Not being able to eat certain foods, being restrictive on food choices and how much...
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